motivation

Workplace Stress: Is it a Deterrence or a Motivator?

Workplace Stress: Is it a Deterrence or a Motivator?

From previous BLOGS, we know that workplace stress can easily affect job performance, as it directly influences your body, your thoughts and feelings, and your behaviour. Research has shown that work stress is increasingly associated with depressive disorders and suicide, which ultimately highlights the importance of maintaining a healthy work environment. While it’s obvious that stress has the ability to negatively impact an individual’s mental health, there is a way that you can change your relationship with stress, and even use it as a tool to motivate.