Not only can fatigue take a heavy toll on your day-to-day life, but it also increases the risk of workplace accidents or injuries. Fatigue can be described as a lessened capacity for work and reduced efficiency, usually accompanied by a feeling of weariness and tiredness. It can be caused by a number of different factors, such as unhealthy lifestyle choices, workplace stress, and medical conditions. Fatigue can seriously affect your workplace performance, which not only affects your own health, but possibly the health of those around you as well.
If you don’t think that prioritizing your employees’ mental wellbeing saves your organization time and money, think again. In a study conducted by the CDC, depression was found to cause around 200 million lost workdays a year, costing employers of $17 to $44 billion dollars. If that statistic isn’t staggering enough, another study shows that happy employees increase their productivity by 12-20 percent over unhappy employees.